Yoga and Wellness Workshops
Welcome to the page dedicated to yoga and wellness workshops! 🌟
These workshops are designed to provide you with a space for rejuvenation, exploration, and connection with yourself. Whether you are a beginner or a regular practitioner, each session is crafted to bring you relaxation and growth. Discover the different dates, themes, and practical details below. I look forward to welcoming you on the mat!
“Breathe in spring : Feeling lightness in the body”
★ 06/04/2025 (Sunday)
★ 19/04/2025 (Saturday)
★ 17/05/2025 (Saturday)
★ 01/06/2025 (Sunday)
★ 21/06/2025 (Saturday)
Workshop Details! 🌟
★ Hatha Yoga: Gentle awakening of the body and muscles.
★ Restorative Yoga: Connection to your deep sensations.
★ Self-Massage: Learning practical techniques for daily life, using marma points and facial reflexology.
★ Yoga Nidra: Deep relaxation for a complete immersion in serenity.
“To illuminate the world around us, we must first cultivate the light within us.”
– Anonymous
Practical Information 🌟
The workshops are open to everyone, with no prerequisites. Equipment is provided; please bring a water bottle and a blanket for the relaxation.
Price: €35 per person
Location: Lab’olistic, 455 rue de Vessonnex, 74890 Bons en Chablais
Time: 9 AM to 12 PM